Breakfast Club: September 18, 2018
breakfast club
the east bay's running newsletter
Good afternoon!
A few weeks ago, I sat down with Geoffrey Woo, the CEO of the performance supplement company HVMN, for a wide-ranging conversation about endurance athletics, sport culture, and a slew of other topics.
HVMN's feature product is a "ketone ester"—a synthesized version of a byproduct the body creates in starvation conditions, but that also functions as a fuel alongside glycogen. Our conversation rambled pretty far from sports nutrition itself, so if you want to learn more about the HVMN supplement itself, check out this conversation about the product in the Let's Get Running Podcast.
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