Breakfast Club: Doug Howard Keeps It Fresh
breakfast club
the east bay's running newsletter
Photo: TFTC.
Good evening!
Yesterday marked the second afternoon in six days that I got caught out in a hailstorm. We've certainly had a peculiar winter this year in California, but I suppose we should be grateful for any moisture... even if it arrives as marble-sized pellets plummeting thousands of feet to brutalize my under-clothed body.
Apocalyptic weather aside, Breakfast Club is back! These week's newsletter is filled with upcoming events, running/lifestyle news, and more running content with a Bay-Area perspective. This issue features an interview with Doug Howard, an Oakland marathoner who knocked nearly 15 minutes off his marathon best at last December's CIM. How did he do it? Read on!
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